Omelette-Rice Cuddle
A meal before a workout is a must, if you are trying to gain muscle. It is very important to
SOYA-CORN DUM BIRYANI
Whatever your goal is, fat loss or muscle gain, if you know how to optimise your serving size and ingredients
GIVE-AWAY CONTEST (INSTAGRAM)
Eligibility: You should be a follower of @fitness_enthu_praveen on Instagram. Only participate if you are dedicated or want to be dedicated
Understand fat loss first!
So you decided to shed those extra inches from your body! Well done… First of all I want to ask
BCAAs (Branched Chain Amino Acids)
Whenever we, fitness freaks, visit a supplement shop we come across a wide rangeof supplements and most of them, if
How to design your own workouts
You can be a beginner, intermediate or an advanced fitness enthusiast. But most of the time we are dependent on
Jaggery-Peanut Butter Choorma
We all like sweets. Isn’t it? Is consuming sugar bad for your health? Trust me.. It’s not… All you need
Chicken-Oats Lollipop
As fitness enthusiasts, we often struggle to cope up with our diets and proper nutrition. To heal our muscles after