Eligibility:

1. You should be a follower of  @fitness_enthu_praveen on Instagram.
2. Only participate if you are dedicated or want to be dedicated towards their fitness.

Steps to enter the contest:

1. Take a recent selfie in your gym or while doing workout at home.
2. Create a creative caption to encourage people to workout daily.
3. Upload the pic in your insta feed and tag your 5 close friends and use hashtag #mynutritionandmuscle.com.
4. Now share this post on your insta story and write “GIVE AWAY CONTEST ” . use hashtag #mynutritionandmuscle.com and mention @fitness_enthu_praveen in your story
5. And that’s it. Now you are eligible to win a giveaway prize.

Last date to enter the contest

• 26 february 2021

Procedure of winner selection

1. Names of eligible contestants will be written down on paper chits.
2. 3 Chits will be selected at random
3. 3 winners will be selected

Give-away prize

• Winners will get 1 month of specially personalized nutrition and workout plan according to their individual goals and available resources.
• An individual pdf file of nutrition and workout will sent to the winners on daily basis for 30 days 
• One-on-one follow up at every weekend
• Proper progress tracking

WINNERS ANNOUNCEMENT DATE

• 28 FEBRUARY 2021