fitness_enthu_praveen, Author at

SOYA-CORN DUM BIRYANI

Whatever your goal is, fat loss or muscle gain, if you know how to optimise your serving size and ingredients

Eligibility: You should be a follower of @fitness_enthu_praveen on Instagram. Only participate if you are dedicated or want to be dedicated

So you decided to shed those extra inches from your body! Well done… First of all I want to ask

You can be a beginner, intermediate or an advanced fitness enthusiast. But most of the time we are dependent on

We all like sweets. Isn’t it? Is consuming sugar bad for your health? Trust me.. It’s not… All you need

Featured

A meal before a workout is a must, if you are trying to gain muscle. It is very important to

As fitness enthusiasts, we often struggle to cope up with our diets and proper nutrition. To heal our muscles after